These are my DIY stroke-rehab 2023 videos: they show forms of activity.  

2023 Life in a Day, has especial meaning for me.  From 2020, Life In A Day video, original task-game-changer = to video: 2023, Life in A Day OneHand Mentality - testament of resolve, perseverance - one day at a time, keep-on keeping on - Life is worth living - make it the best.

Open-brain surgery, AVM brain haemorrhage (congenital), in 1995; I was wheelchair bound. Gait, balance, sensory loss, severe aphasia; unable to Stand+walk, talk, read, write, remember; footdrop, clonus, sub-luxed shoulder.

Now, one-handedly: walk-Study at universities; vacations where I practice in real-time where I'm at, and deal with challenges. Practice, perseverance, persistence, patience - one day at a time, I'm improving year upon year..

To read more click here.

VIDEO INDEX

All videos are embedded in this page so you can scroll or click-thru to neighbouring clips.


Heritage georgetown penang

Top Street Food Georgetown Penang

Walk Study EEG+FES Optimal Dose

COOK Savoury Egg Custard

OneHAND Mentality, AVM Life in a Day 2023

 
 

Video 2023-01: Heritage Georgetown Penang

Penang, my home town.

Multi-cultural mix of Malay, Chinese, Indian, Peranakan and much more.

Unesco City of Georgetown, Nyonya cuisine, floating village, modern & heritage side-by-side, there's more to see & do than meets the eye...


Video 2023-02: Top Street Food Georgetown Penang

Penang, my home town.

A renowned food paradise in South-East Asia, Wonderfood - giant-gist of hawker-food in Penang, is a must.

Mom&Pop cafes (like 'kopitiams'), foodcourts, hawkerfood centres, everywhere you turn are delicious aromas, nyonya cuisine, mamak territory with ‘teh tarik’,.

Global street food champion.


Video 2023-03: Walk Study EEG+FES Optimal Dose

An extension of a previous walk research study, featuring EEG and FES technology.

In this case its a refinement of the approach in identifying the optimum use in order to achieve the maximum benefit to the patient.


Video 2023-04: COOK Savoury Egg Custard

Savoury Egg Custard. Yum.

Use the microwave - easy & quick (6-8 mins, cooktime), have it on its own or with shiitake mushroom, red pepper, coriander; delicious with little sesame oil, less mess & cleanup.

Have a go and try it ..


Video 2023-05: OneHAND Mentality, AVM Life in a Day 2023

‘OneHand Mentality 2023’ video.

The rehab progress improvement marker from where I was in 2020.


Video 2023-06: Short visit to Sydney CBD tourist VLOG 2023

SEE EAT DRINK DO (2022+2023)- Our favourite verbs. Opera House, Darling Harbour, Circular Quay, Bondi, Manly. The Rocks, amazing Barangaroo precinct. QVB shoppes, Strand Arcade; Martin Place Christmas festivities.

Restaurants, Bars, Cafes: Manon Brasserie, QVB; Arthouse Rabbit Bar; Munich Brauhaus - Jordon's Seafood; Anason Turkish, Mecca Bah Sydney; Sheraton FEAST; foodhalls, Foodcourts eatFest...whatever takes your fancy…